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Showing posts with the label international day of happiness

Don't Worry..... Be Happy

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Its time to put on the happy faces..... International Day of Happiness is here. March 20th. I know, I know.... who comes up with these things? Well turns out it was the United Nations General Asssembly some time last year. They believe happiness is a human right..... I wish it was that easy.  Happiness is defined as a feeling or a show of contentment OR having a sense of confidence in or satisfaction with (a person, arrangement, or situation). I would like to briefly discuss barriers to happines ; 1. Lack of contentment; Being content isn't easy. It takes gratitude. Believing that you are good or will be good. Not constantly wondering when/where your big break will come or that which you seem to desire will eventually happen. Or to put it the way my partner does- knowing that no matter your situation, there is someone worse off than you. This can also be tied in with lack of accomplishment . 2. Lack of connection; with oth...